Netley Abbey Runners | MEMBERS

On this page you will find important PDF and MS Word documents that you can open in your browser.  These include our Club Constitution, Membership Forms, Health & Safety Risk Assessment, AGM & Monthly Meeting Minutes and other informative titbits! You will find Race Reports and Race League Tables here.

Click on the PDF images to open them up in your browser or click the DOC image to download the MS Word file to your computer. You can download a PDF reader here.

Safe Running Guide - October 16.pdf Safe Running Guide - October 16.doc

Safe Running Guide

30 October 2016


Netley Abbey Runners | HOME Netley Abbey Runners | ABOUT Netley Abbey Runners | NEWS Netley Abbey Runners | RUNS Netley Abbey Runners | CONTACT Netley Abbey Runners | TABLES Netley Abbey Runners | GALLERY Netley Abbey Runners | MEMBERS Netley Abbey Runners | REPORTS
NAR Welcome Pack (Code of Conduct) Draft 1.pdf

Code of Conduct/Welcome Pack

16 February 2017


AGM minutes 18 November 2015.pdf AGM minutes 18 November 2015.doc

Minutes from first AGM

18 November 2015


Minutes - 19.1.17.pdf

Minutes from Committee Meeting

19 January 2017


NAR Membership Form - Ver 8.3 - 25072017.pdf

2017-18 Membership Form

25 July 2017


EGM 15 December.pdf

Minutes from EGM

15 December 2016


Featured Runner | JANUARY 2017

Name | Vicki Brunink

Parkrun age category | 35-39

Best parkrun time | 26:44

Idol/Role model | The Mama puppet from the Dolmio ads

Motto | What's the worst that can happen?


Facebook status | Happily Married

Running goals | To improve on the benchmarks I set last year and support other NARs

What Netley Abbey Runners means to you | Soppy I know but NAR literally changed my life last year! Fitness, health, happiness and friendship :)

Best thing about running | Sense of achievement after a run and feeling fit enough to run around after my children!

Worst thing about running | HILLS!

Special skill | Falling over - in style 1km into the New Forest 10k!

Perfect date | Posh dinner and a West End show with hubby - or if he's feeling generous, make that Broadway!

Pairs of running shoes owned | Three

Greatest achievement | Gosport Half Marathon

Usual Netley Abbey Running Buddy | Shona & Nicola but loads of lovely NARs have run with me this year! (Bowers, Jude, Bex, Sarah H, Stu, Alex, Lyla, Gemma, Dobby.... to name but a few!)

**These may not be accurate answers and could be based on purely fabricated suggestions from our hard-working PR department.

Email | Facebook | Twitter | Strava

NAR Risk Assessment v1.pdf

Risk Assessment (Official Runs)

28 March 2017


Who to Contact Flowchart

28 March 2017


Flow Chart v2.0.pdf 2014 - 2016 Rules for Competition Main Text.pdf

UK Athletics Race Rules



NAR constitution - Rev 02 - Proposed 25 January 2017.pdf

Signed Club Constitution

25 January 2017


10 Week session plan - 29 Jun to 31 Aug 2017.pdf

Training Plans - Speed/Strength

July-August 2017


Friday Family Run GUIDE.pdf Friday Family Run GUIDE.doc

Friday Family Run Guide

9 February 2016


London Marathon Ballot Place Rules - NAR.pdf

London Marathon Ballot Policy

12 June 2017


Data Protection Policy - NAR.pdf

Data Protection Policy

12 June 2017


Transfer Procedure - NAR v2.pdf

Club Transfer Policy

9 August 2017


Social Media Policy - NAR.pdf

Social Media Policy

12 June 2017


Complaints Procedure - NAR.pdf

Complaints Procedure

12 June 2017